Steps to Make Quick लाल चौलाई के साथ अंकुरित मुंग (Red Amaranths with Moong Beans Sprouts recipe in Hindi) - Free Download

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We hope you got insight from reading it, now let's go back to लाल चौलाई के साथ अंकुरित मुंग (red amaranths with moong beans sprouts recipe in hindi) recipe. To make लाल चौलाई के साथ अंकुरित मुंग (red amaranths with moong beans sprouts recipe in hindi) you only need 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare लाल चौलाई के साथ अंकुरित मुंग (Red Amaranths with Moong Beans Sprouts recipe in Hindi):

1. You need 3 कप of लाल चौलाई (कटी हुई).
2. Take 1 कप of अंकुरित हरी मुंग.
3. Prepare 1 बड़ा चम्मच of प्याज़ (कटा हुआ).
4. You need 1 छोटा चम्मच of लहसुन.
5. Get 1 छोटा चम्मच of अदरक.
6. Get 2 छोटा चम्मच of धनिया पाउडर.
7. Provide 1 छोटा चम्मच of लाल मिर्च पाउडर.
8. Get 1/2 छोटा चम्मच of सरसों के बीज.
9. Prepare 1/2 छोटा चम्मच of जीरा.
10. Provide 1/2 छोटा चम्मच of हल्दी पाउडर.
11. Take 1 चुटकी of हींग.
12. You need 1 छोटा चम्मच of निम्बू का रस.
13. Take of जरुरत अनुसार पानी.
14. Provide 2 of छोटे चम्मच तेल.
15. You need 1 छोटा चम्मच of नमक.

Steps to make लाल चौलाई के साथ अंकुरित मुंग (Red Amaranths with Moong Beans Sprouts recipe in Hindi):

1. एक फ्राइंग पैन में तेल गरम करें उसमें सरसों के बीज और जीरा डालें।.
2. जैसे ही बीज चटकने लगें उसमें हींग और धनिया पाउडर डालें और मिनट भर के लिए पकाएं ।.
3. अब इसमें प्याज़, अदरक, लहसुन और हल्दी पाउडर डाल दें और पकाएं ।.
4. इसमें लाल चौलाई और अंकुरित हरी मुंग मिलाएं फिर थोड़ी देर पकाएं।.
5. ठंडा होते ही इसमें निम्बू का रस मिलाएँ और परोसें।.

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